Refreshing The Mind

Ofttimes I feel a need for some quiet time. Just some time and space to myself. No thoughts of lists & deadlines, no worrying, no thinking...

Amazingly, when I first tried doing this, it was very difficult for I had become so used to filling my mind with 'noise'. The noise of the world I live in... but after a while, it became easier. Some people learn to silence their minds through meditation. I do it by listening to prayer and music, such as the ones below... can't really achieve total silence, can I?

Listening to prayers or music for a short while is like refreshing the mind... taking a step out of the crazy world I live in and going into a world of tranquility. Then after an hour or two, I feel ready to return to the craziness again.

Sleepsong by Secret Garden

The Promise by Secret Garden

Comments

hobbit1964 said…

:)
Some of us are actually the embodiment of Donkey from Shrek.
We just CAN'T wind down. If nobody talks, we talk to ourselves.
So if the noise floor is high, I guess you could mantrically hum "On The Road Again".

10:35 am

Royal Commonwealth Essay Competition 2009

Another great opportunity for our young people to show what they can do! The Royal Commonwealth Essay Competition has four different age bands, 'Classes'. Each Class offers five topics, plus the Commonwealth Question and the Charlton Athletic Community Trust Question. As we hope to reach a diverse student body across the Commonwealth, there are options for both academic and creative minds. The Competition deadline is 1st March 2009 CLASS A - Born 1990-1992 1400-1750 words All questions can be answered by writing an essay or a story which explores the topic in an interesting and relevant way. Can I help you? Bullying is an issue which concerns young people throughout the Commonwealth. Why does it matter and what can be done about it? It is 200 years since Charles Darwin was born and 150 years since the publication of "On the origin of Species". In your view, what evolutionary developments are needed to ensure the continuing

What Can I Say?

I can't say much. So I'll just share lyrics from a song. 'Life Will Pass' Moments full of happiness Of sweet youth days, Nothing to do, you cannot bring them back, Fate is not to be controlled, it is not. Those days will be a thing of the past, Where dreams and fantasies are intertwined, Everything will remain an echo, When the time comes to think. The life passes, passes, Fleeting like a river, May your star never go out, Until the cherished dream is achieved. The life passes, passes, Everything in this life is in vain, May your star never go out, Until the cherished dream is achieved. When the fog will cover the soul, When happiness will leave you, When you're alone in the world, Will there be someone who will understand you? And your blooming youth, It will turn into a mirage someday. No matter how you deceive yourself, but in the end Your fate is in the hands of the Almighty. The life passes, passes, Fleeting like a river, May your star never go out, Until the c

A Teacher's Heartbreak

What breaks my heart every time it happens is watching a student fail to continue his or her studies because of financial barriers. I have lost count of the times I have personally witnessed a student do well in exams but cannot continue because of money problems. C was one of the top three students in a previous STPM exam. She could've easily got a place in university but for reasons known only to her, she chose to help her family in their shop. Q was in the top TWO in his school in an SPM exam.... but family pressures and financial obligations steered him away from a confirmed place in matriculation. Now I do not know where he is. J was the TOP student in a school.... but because his father didn't live up to his responsibility as a parent, J dropped out of school. I cry inside when I see these things happening for I know education is their best route to a brighter future. I feel so so SO frustrated because if it is not their own family that 'drags' them down,

Oxymoron In The Tropics

Search This Blog