Ofttimes I feel a need for some quiet time. Just some time and space to myself. No thoughts of lists & deadlines, no worrying, no thinking...
Amazingly, when I first tried doing this, it was very difficult for I had become so used to filling my mind with 'noise'. The noise of the world I live in... but after a while, it became easier. Some people learn to silence their minds through meditation. I do it by listening to prayer and music, such as the ones below... can't really achieve total silence, can I?
Listening to prayers or music for a short while is like refreshing the mind... taking a step out of the crazy world I live in and going into a world of tranquility. Then after an hour or two, I feel ready to return to the craziness again.
Sleepsong by Secret Garden
The Promise by Secret Garden